This class explores natural movements of the body like spirals & undercurves, while using momentum and gravity.  Drawing from both Contemporary & Lyrical disciplines we use movement to tell a story or emote the lyrics of a song. Dancers enrolled in this class must be enrolled in Ballet and Jazz

Dress Code


  • Hair off the face in a ponytail or bun

  • Any colour or style of bodysuit and footless tights

  • Any colour or style of dance shorts or dance leggings – Optional

  • No tank tops or t-shirts etc.

  • Bare feet


  • Hair must not cover eyes

  • Any colour or style fitted t-shirt or tank top

  • Any colour or style dance shorts or Dance Pants

  • Dance belt (similar to a jock strap, A dance belt is a kind of specialized undergarment commonly worn by male dancers for support.)

  • Bare Feet